Each age has its own tasks. For most of us now, our monasteries have no walls except the silence our meditation gathers to the center of our lives, and this is enough—it is more than enough. Our hermitage is the act of living with attention in the midst of things; amid the rhythms of work and love, the bath with the child, the endlessly growing paperwork, the ever-present likelihood of war, the necessity for taking action to help the world. For us, a good spiritual life is permeable and robust. It faces things squarely knowing the smallest moments are all we have, and that even the smallest moment is full of happiness.
~ from THE LIGHT INSIDE THE DARK by John Tarrant, as reprinted in AN ALMANAC FOR THE SOUL by Marv and Nancy Hiles
If you maintain a feeling of compassion, loving kindness, then something automatically opens your inner door. Through that, you can communicate more easily with other people. And that feeling of warmth creates a kind of openness. You'll find that all human beings are just like you, so you'll be able to relate to them more easily. That gives you a spirit of friendship.