Grace is what happens when openness to chance yields a deeper awareness of the cosmos or one’s place in it . . . when luck leads to spiritual insight . . . Proust called chance experiences "earth experience of grace."
Breathing is the connection between the mind and the body. When the mind concentrates on the breath, it focuses attention on the present moment. Breathing is the first step on the path to discover your spiritual nature. As you get the body to breathe correctly, the mind settles down, and that creates fertile ground to develop whatever spiritual nature exists within you.
