When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
~ from THERE'S A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer
Wisdom is change. Wisdom is both the process and the result of transformation. Wisdom creates, is in constant movement, bringing design to the universe... Wisdom is my commitment to life, my willingness to continue changing, developing, transforming. When I live my life and love the living, all of it -- the births and the deaths, the fullness and the loss -- I wring wisdom out of it. My life is distilled, and wisdom runs rich and strong, a fine essence, through every word and act.
I am silent now. It is not an empty silence. It is a natural silence. The silence of wind, of waves, of breath, of the beating of my heart. It is a space in my soul for being aware. It is a silence that listens, gently, taking notice. I can simply Be. I am the space within. I am the round sky and the firm earth. The waves of life wash through me, and the wind of the spirit cries in my heart.