When we sit in silence and begin to focus our attention inwardly, the awareness of the self is strengthened and the spiritual dimensions of the soul are revealed. When we meditate or concentrate our energies on our BEINGNESS, we return to wholeness, the oneness of who we are -- our infinite self. When we meditate, the light of unconditional love is lit within us, and it continues to grow more and more with each meditation. The more we focus on this center, the more our feelings of unconditional love evolve, and, in turn, the more we transform every aspect of our lives, we influence everyone with whom we come in contact.
~ from TALKING TO HEAVEN by James Van Praage with thanks to Ralph Hagelburger
The theory of karma suggests that life itself is in its essential nature both educational and healing, that the innate wholeness underlying the personality of each of us is being evoked, clarified, and strengthened through the challenges and experiences of our lifetime. All life paths may be a movement toward the soul.
~ Rachel Naomi Remen in KITCHEN TABLE WISDOM; STORIES THAT HEAL
At first I was surprised that people with the same disease had such very different stories. Later I became deeply moved by these stories, by the people and the meaning they found in their problems, by the unsuspected strengths, the depths of love and devotion, the rich and human tapestry initiated by the pathology I was studying and treating. . . These stories engaged me at another, more hidden point. I too suffer from an illness . . . I listened to human beings who were suffering, and responding to their suffering in ways as unique as their fingerprints. Their stories were inspiring moving, important. In time, the truth in them began to heal me.
~ from KITCHEN TABLE WISDOM by Rachel Naomi Remen, M.D.
Listening creates a holy silence. When you listen generously to people, they can hear truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually you may be able to hear, in everyone and beyond everyone, the Unseen singing softly to itself and you.
Each person is born with an unencumbered spot, free of expectation and regret, free of ambition and embarrassment, free of fear and worry, an umbilical spot of grace where we were first touched by God. It is this spot of grace that issues Peace. To know this spot of inwardness is to know who we are, not by surface markers of identity, not by where we work or how we like to be addressed, but by feeling our place in relation to the Infinite and by inhabiting it. We each live in the midst of ongoing tension, growing tarnished or covered over only to be worn back to that incorruptible spot of grace at our core.
~ by Mark Nepo in KITCHEN TABLE WISDOM by R. N. Remen
I no longer feel that life is ordinary. Everyday life is filled with mystery. The things we know are only a small part of the things we cannot know but can only glimpse. Yet even the smallest of glimpses can sustain us. Mystery seems to have the power to comfort, to offer hope, and to lend meaning in times of loss and pain. In surprising ways it is the mysterious that strengthens us at such times... What I have found in the end was that the life I had defended as a doctor as precious was also Holy.
Prayer is not a way to get what we want to happen, like the remote control that comes with the television set. I think prayer may be less about asking for the things we are attached to than it is about relinquishing our attachments in some way. It can take us beyond fear, which is an attachment, and beyond hope, which is another form of attachment. It can help us remember the nature of the world and the nature of life, not on an intellectual level but in a deep and experiential way. When we pray, we don't change the world, we change ourselves.
