The point of passing time in solitude is to strip yourself bare, to discover what is essential and true. When you are stripped down to this point, you see how little you amount to. But that little is what God is interested in.
When you are about to talk, wait a second and consult the indwelling Divine Guest and ...be like someone receiving a visit or listening; without knowing it, grace will be your guide. When you are questioned, swallow your reply and wait a second to hear what you should say; it is particularly when you talk that you must know how to listen. If you are going to see someone, pause for a moment so that you can take Another with you.