Twenty-five years of listening to stories of pain in individuals' lives have taught me many important lessons. Perhaps the most important is the art of listening. If I reduce the pain I hear to a static moment or try to freeze it with my understanding, then I interrupt a process which always has a deeper meaning embedded within it. Pain is a messenger, a strange winged visitor that asks us to pay attention and listen beyond our usual preoccupations and concerns.
~ from NAVIGATING THE TIDES OF CHANGE by David La Chapelle
Silence is no passive thing. It is a vibrant presence which fills any vacuum in sound and conveys its own living quality. Most of us know the truth of the phrase "the silence that sounds," and the old adage "silence is golden" means more than just that it is safe or wise. It means that it is golden in the sense of being filled with light.
~ from THE SILENT PATH by Michael Eastcott with thanks to Rita Adams
