What if becoming who and what we truly are happens not through striving and trying but by recognizing and receiving the people and places and practices that offer us the warmth of encouragement when we need to unfold?
How would this shape the choices you make about how to spend today?
~ Oriah Mountain Dreamer from Prelude to "The Dance"
When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
~ from THERE'S A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer