In the immense field of divine compassion, countless small
life fields are interwoven with each other. When human
hearts deepen through some form of contemplation, there
emerges in them an intuition of human oneness prior to all
separation ... a "communion of saints". In each religion's
communal story, there is a way of handing on from
generation to generation this transforming perception of
universal solidarity in the Mystery. We do not learn such
wisdom on our own. We receive this wisdom from
someone else.
~ Carolyn Gratton in THE ART OF SPIRITUAL GUIDANCE
When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.
~ from THERE'S A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer