Crying was my most constant companion. One day, while walking on the beach, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive ... I was suffused with love. I had sensations of warmth from the light coming into my body and entering each cell, having awareness of my whole body in a startling way. It felt comforting, life-changing and dramatic, yet peaceful. I was able to function again. My most important focus became to deepen my experience of being suffused by the light.
A powerful meditation when contemplating the oneness of everything is to find something's unique qualities. For example, observing an island's wholeness and then focusing upon the uniqueness of a single stone. . . . this meditation is simple but powerful. . . . Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality.
We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our fear, our presence automatically liberates others.
Happy in the morning I open my cottage door; A clear breeze blowing Comes straight in. The first sun Lights the leafy trees; The shadows it casts Are crystal clear. Serene, In accord with my heart, Everything merges In one harmony . . .
. . for the world's well-being and for our own individual well-being, we need to know that all things are interwoven and that each strand in the tapestry is holy. We need to know that our distinct races, our countless species, our many wisdom traditions, our children, and the men and women of every nation are wonderful "outbursts of singularity," each carrying within them the life of the One.
When will we once again be one? Perhaps galaxy by galaxy, solar system by solar system, planet by planet, all creation must be redeemed. Where were we when the morning stars sang together, and all the children of God shouted for joy?
The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize that at the center of the universe dwells the Great Spirit, and that this center is really everywhere, it is within each of us.
God is a glimpse into the meaning of the totality of human experiences, where we recognize that we are part of an ultimate grasping after a universal consciousness with which we are one and in which we are whole. . . . God is present whenever a person transcends human boundaries and sees the portrait of unity, not separation. God is the journey beyond the fear of loneliness into a new wholeness . . .
~ from ETERNAL LIFE: A NEW VISION by John Shelby Spong
