The Heart of Understanding gives us solid ground for making peace with ourselves, for transcending the fear of birth and death, the duality of this and that. In the light of emptiness, everything is everything else, we inter-are, everyone is responsible for everything that happens in life. When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world. To smile is not to smile only for yourself; the world will change because of your smile. When you sit in the silence, if you enjoy even one moment of sitting, if you establish serenity and happiness inside yourself, you provide the world with a solid base of peace. If you do not give yourself peace, how can you share it with others? If you do not begin your peace work with yourself, where will you go to begin it? To sit, to smile, to look at things and really see them, these are the basis of peace work, love and unity.
~ from THE HEART OF UNDERSTANDING by Thich Nhat Hanh
Not to give up under any circumstances should be the motto of our life: I shall try again and again, and I am bound to succeed. There will be obstacles, but I have to defy the obstacles.
We carried our grief
to the ocean's edge,
sat quiet in the sand;
the sorrows softened
as the waves washed
over them and the
brilliance of the
morning sun upon
the shimmering waters
filled our hearts
with wonder.
Love is what we long for and were created for—in fact love is what we are as an outpouring from God—but suffering often seems to be our opening to that need, that desire, and that identity. Love and suffering are the main portals that open up the mind space and the heart space (either can come first), breaking us into breadth, and depth and communion.
It does seem a strange thing to count suffering as joy, yet there's a truth here in that suffering helps to build one's character. Some of the most beautiful people I know are those who have passed through the flames and come out strengthened. If it happens to clay, why shouldn't it happen to us.
We become better at something in ourselves—more skilled, more creative, more effective—when we work. We discover that, indeed, we are good for something. Good work is, at the time, its own kind of asceticism. It needs no symbolic rituals or contrived penances.
The very act of continuing something until we succeed at it is soul-searing, life-changing enough... It makes us equal partners with the rest of the human race in this one common endeavor to grow the globe to wholeness. Good work is our gift to the future. It is what we leave behind—our persistence, our precision, our commitment, our fidelity to the smallest and meanest of tasks that will change the mind of generations to come about our sacred obligation to bear our share of the holy-making enterprise that is work.
There seemed no end to the lilies. Day after day from all those miles and leagues of flowers there rose a smell which Lucy found it very hard to describe; sweet—yes, but not at all sleepy or overpowering, a fresh, wild, lonely smell that seemed to get into your brain and make you feel that you could go up mountains at a run or wrestle with an elephant. She and Caspian said to one another, "I feel that I can't stand much more of this, yet I don't want it to stop".
When children know their differences will be supported by you saying you will never stop trying ways to help them find their very best voice, their fears rest.
~ Peyton Goddard in I AM INTELLIGENT: FROM HEARTBREAK TO HEALING
