The silent mind, cultivated in many different forms of meditation, is the matrix of intuition. When you are in touch with the stillpoint at the center of your being there is no need to use imagery or verbal exercises to activate intuition. It flows by itself, unimpeded by fears or preoccupations.
Making peace with ourselves means accessing inner peace that can be cultivated and extended to others. Authentic inner peace does not mean living in isolation, but discovering our own true nature and living in harmony with other people and the environment.
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
~ from A GIFT OF PEACE by Frances Vaughan & Roger Walsh
