Keep your mind clear and quiet like the waters of a deep lake, as transparent as the crow's eye. The bottom of the lake is deep, below the water is still. There is no need to stir it now and make it turbulent. Then on that untroubled soul, shadows of the events of this world will cast themselves—but be at peace with yourself. Accept everything calmly, accept the truth in good grace. There is an exquisite creeper of beauty in you, its roots will go deep down and on the surface it will bloom flowers—just wait...
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
~ from A GIFT OF PEACE by Frances Vaughan & Roger Walsh
