The way of hubris . . . pretends that we can be well by
dispersing, by breaking down life's oneness into entirely
unrelated compartments. And it pretends that we can be well by depriving, by denying to others and to other species what we ourselves most cherish. "By way of contrast," says Hildegard [of Bingen], "humility does not rob people or take anything from them. Rather, it holds together everything in love." The way of humility . . . remembers the sacred Ground of being within us all. And it knows that we will be truly well to the extent that we love one another.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune
