I just love silence. I love lying quietly in the afternoon with the sun streaming in through the windows of my cabin. Just being very quiet. Ninety-nine times out of a hundred, when I climb the hill up to the cabin, I stop and either throw myself down on the ground or look up to the stars and say, "This is fabulous. I am so happy, happy, happy that I am doing this. It's so nice to live close to the earth." I just love silence.
~ from "A Voice For the River" by Myczack in "Heron Dance"
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune