Play needs no purpose. That is why play can go on and on as long as players find it meaningful. After all, we do not dance in order to get somewhere. We dance around and around. A piece of music doesn’t come to an end when its purpose is accomplished. It has no purpose, strictly speaking. It is the playful unfolding of a meaning that is there in each of its movements, in every theme, every passage: a celebration of meaning.
~ from GRATEFULNESS, THE HEART OF PRAYER by Br. David Steindl-Rast, as reprinted in AN ALMANAC FOR THE SOUL by Marv and Nancy Hiles
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune