'Tis good to celebrate in the Silence those
Moments of gratitude for the friends who have
walked with me ...
There is always a return gift waiting in my heart.
It is for those who took off their shoes
to be reverent with my coming,
For those who stood on tiptoes beside me
when my hope was small.
It is for those who were present
when I needed my feet washed.
It is for those who raced with me to the tomb
on the day I was certain it held
nothing but death.
It is for those who celebrated my emptiness
with me and
For those who broke with me the kind of bread
that fed my death new life.
~ from SEASONS OF YOUR HEART: PRAYERS & REFLECTIONS by Macrina Wiederkehr
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune
