My greatest challenge is to live the daily life. To create a life that is aware, when all of us fall into unconsciousness all the time. To bring some modicum of consistency, of heart and caring, to every moment... And the other challenge is to render this. To be available to bring beauty through, or bring awareness through... To open the eyes, to open the heart, to feel compassion on a regular basis. To strip myself down to wherever I have to go.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune