Out of death, the compost of one life, new life arrives in ever greater richness. Death does not separate us from what is past or is yet to come. Touch, honor, and listen for both, for they are part of what is now. Celebrate endings as well as beginnings in your life and work.
Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.
~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune