When I notice the spaces between sounds and the spaces between words and also the spaces between my thoughts and the background silence behind everything, I realize that all these spaces are the same space. This space is the entry point. It is the transformational vortex, the corridor, the window to Spirit.
We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE