In prayer, I am learning to observe the silences between the words. I am learning that I don't have to fill the empty space because the space will eventually sing for itself. The waiting and listening and silence teach that the active work of prayer must be balanced by the humble acceptance of grace.
We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
~ Roshi Joan Halifax as quoted in EVERYDAY GRATITUDE