I have long imagined that at some point in the process of creation there must have come a point of stillness and silence after all the chaotic churning and gurgling of lava and rain. In my visioning eye I see this first moment of silence, almost as if I had been there, and the spirit of the mist is there, hovering.
Listening creates a holy silence. When you listen generously to people, they can hear truth in themselves, often for the first time. And in the silence of listening, you can know yourself in everyone. Eventually you may be able to hear, in everyone and beyond everyone, the Unseen singing softly to itself and you.
Those who are learned love to talk about what they know; and as they know much, they talk much. Yet to hear God, they must LISTEN. The learned often make a storage room of their mind, where so much is stored that there is no room left for God to enter and dwell in it ... The learned like to argue for the sake of arguing. It becomes a game, and in the end they love the argument and miss the opportunity to hear God.
Most people need to know that they have been heard. Listen to their body, their eyes, to the colors they are wearing. If you really want to hear someone, open your heart and listen to their soul.
As a young man just 25 years old, the reality that my father was dying gave me the strength to find silence again. I spent uncounted afternoons by his side talking and listening to pure sound, not noise. He told me to be my own man. He helped me recognize the noise so I could stop listening to it. His dying pushed it away and created a space where silence could bloom and thrive. And in that silence, perhaps for the first time since I was five, I heard the voice of my spirit. It told me what I value. It showed me my weaknesses, illuminated my strengths, and gave me the clarity to decide for myself how I ought to live.
I believe the noise of our world is killing people, stifling spirits, and limiting the potential of humanity ... I believe there is a person inside all of us that needs to be heard.
"Is there enough Silence for the Word to be heard?"
NEW YEAR BLESSINGS, dear friends!As we celebrate our twentieth year of Friends of Silence, years of growing together in the Silence, let us take time to be still and listen for the Voice of the Blessed Spirit ever there to accompany us on the journey into Love. Stillness is formed in the Silence from within where our souls are nourished and renewed.Wisdom, too, is born in the inner being as our minds, senses, and bodies are stilled in the Silence. More than ever, our homes, schools, work places, and even houses of worship … indeed, all of society, need to include times for stillness so that harmony and balance can develop.Imagine: just one individual radiating stillness of the heart can affect the world beyond measure. Be still ... And discover a great revelation: stillness in the Silence!
Stillness is tranquility of the inner life, the quiet at the depths of its hidden stream. Stillness is a collected, total presence, a being all there, receptive, alert, ready.
Stillness is not a technique, but rather a lifestyle which arises from a personal commitment to take up citizenship in the internal world and a willingness to pay attention to the age-old question, "Who am I?" The best tool we have to begin this inward journey is the breath. As we begin to reclaim our birthright of a deep, smooth, even, diaphragmatic breath, the physical feeling of stillness begins to touch both the body and mind. The more we embrace a lifestyle of stillness, the less time we spend being tossed by the wind.
~ From "Stillness and the Healing Process" by Ginger Cunes
