A grateful and humble heart

By teaching in silence and by bringing down the force of the Light, you are asking for a very deep and very intense surrender. What is surrender?

To offer everything to the Divine is surrender. To give our live our lives to the Divine is surrender. Simplicity is surrender...Always remember, no matter how great we are, that there is something greater -- the Divine. To be humble is surrender...Whatever you do, give it to God with a grateful and humble heart.

~ from ANSWERS by Mother Meera

Prayer opens the heart

Prayer opens the heart. Each time we pray we are connecting with a greater source of energy and we are amplifying that energy. Our gratitude, thanksgiving, for even the smallest gift we have received, allows our heart to open. The more the heart opens, the larger our vision becomes. This prayer, this energy, links us with all the goodness on the planet.

~ from OPEN MIND by Diane Mariechild

Grateful for all the gifts of life

As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.

~ from "Rekindling the Fires of Your Soul" by Jack Canfield

In gratitude, I realize that I must always be ready to shift

We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.

~ from JOURNEY TO THE FOUR DIRECTIONS by Jim Berenholtz

You can add enjoyment and meaning to any task

You can add enjoyment and meaning to any task by beginning each one with an awareness of the Divine Presence and by taking a moment of silence to be grateful for all you are able to do! Even the most difficult or mundane task can be done effortlessly and joyfully when approached with an attitude of thanksgiving. You are open to new creativity, new energy, and new inspiration. While working, focus on the Divine Presence, and see how the day goes by with ease and efficiency ... see how your work is blessed.

~ Unknown

To learn to be grateful for each challenge

To learn to be grateful for each challenge, every heart, every tear, as well as for the unexpected joy and love you encounter, is a lesson of great growth. Every experience is a step closer to your eventual union with the Source of All Creation. Even a moment of expressing your gratitude for your own creation, your own eternal life each day brings you closer to the love and power within.

~ from "Children of the Light" Newsletter ... Issue #55

The refusal to reeive

It is hard to explain to a loving person who can only give, what the refusal to receive does to would-be givers. If our gifts come out of the substance of who we are, to refuse our gifts is a rejection of our very self. At the same time, the turning away of a gift destroys the reciprocity of love. In place of mutuality, it sets up a hierarchy of love that makes the one who always receives and whose gifts are refused feel empty, powerless, and incompetent to love well, and so unable in turn to receive from the beloved with a grateful heart.

~ from MEMORIES OF GOD by Roberta C. Bondi

Each thing I have received

Each thing I have received, from Thee it came,
Each thing for which I hope, from Thy love it will come,
Each thing I enjoy, it is of Thy bounty,
Each thing I ask comes of Thy disposing.

~ Celtic prayer of gratitude

Gratitude is the vision of the Giver

Gratitude is the vision of the Giver, not of the gift. It comes from God. Hope and fear are like the two wings of a bird when it is flying straight to its destination. If one wing fails, its flight fails and if both fail, it dies. Hope is the vision of God in perfect beauty.

~ from THE SECRET SHRINE ed. by Catharine Hughes

In all things may we be grateful

In all things may we be grateful, our hearts open to joy.
O Blessed one, speak to us within our hearts;
let your Voice be heard.
As we listen and heed your Word, joy will be our song of thanks.
As you lead us into the Silence, we become friends with solitude;
With trust in You, our lives become simple, with assurance
and peace leaving no room for fear.
All that we have is gift from You, O Beloved,
all that we are is Yours as well.
May we come to see that all we give to others,
we give to ourselves and You.

~ Anonymous

Best of all is to preserve everything in a pure, still hear

Best of all is to preserve everything in a pure, still heart, and let there be for every pulse a thanksgiving, and for every breath a song.

~ Konrad von Gesner

The ability to live each moment

The hieroglyphy for peace is a simple loaf of bread set on a reed mat. It implies nurturing, simplicity, contentment, and rest, a prayer of thankfulness before a meal, an offering made.

The heart is contented because it receives what it needs and its needs are simple: silence, prayer, nourishment, presence. Simplicity of the heart keeps our aims and purposes in life clear... In peace we contemplate our lives and concentrate our energies on the true desires of the heart aligned with God.

We learn that patience is not the ability to wait, but the ability to live each moment, knowing that we will be attended to by God.

~ Normandi Ellis

True prayer

True prayer expresses gratitude for what already is...

~ Anonymous

November 1996 (Vol. IX, No. 10)

May your hearts be open to every gift, dear friends! for, the gift within every gift is always opportunity. Life is a gift to us; every moment is given. The only appropriae response therefore is gratitude. Our lives are surely enhanced as we pause frequently to appreciate and to be thankful.

Now are come the days of brown leaves

Now are come the days of brown leaves. They fall from the trees; they flutter on the ground. ... I hear them tell you of their borning days, when they did come into the world as leaves. ... Today, they were talking of the time before their borning days of the springtime. ... They told how they were a part of earth and air, before their tree-borning days. And now they are going back. They go back to the earth again. But they do not die.

~ from THE SINGING CREEK WHERE THE WILLOWS GROW by Opal Whitely

Am I dead?

Lying alone in the pasture, dark except for the magnetic full moon. There is an overwhelming sense of quietness. My being is part of the earth and part of the pure white light of the moon at the same time. Nothing else is significant. For a second I wonder, "Am I dead?" It isn't important -- I am spending an hour in God's hands, and it will become part of me.

~ "But How Can I Be the Moon?" -- age 16

The light we encounter on the road of death

In that moment of awareness, I had an epiphany, that the light we encounter on the road of death is our being in the act of coming home to itself. I understood that light is our natural state, but that we human beings must help each other as we move toward the shores of light. ...Being in the light is knowing we must get others into it. ...The light is where we belong. Everyone who is not in the light is looking forward to being there. So we leave the light to go and experience the need for light and thus come back to it anew.

~ from OF WATER AND THE SPIRIT by Malidoma Patrice Some

We do not get to choose how we are going to die

We do not get to choose how we are going to die. Or When.
We can only decide how we are going to live. Now.

~ Nan Merrill

Our hundred secret senses

The world is not a place but the vastness of the soul. And the soul is nothing more than love, limitless, all that moves us toward knowing what is true. I once thought love was supposed to be nothing but bliss. I now know it is also worry and grief, hope and trust. ... If people we love die, then they are lost only to our ordinary senses. If we remember, we can find them anytime with our hundred secret senses.

~ from THE HUNDRED SECRET SENSES by Amy Tan

This is thy hour, O Soul

This is thy hour, O Soul, thy free flight into the wordless.
Away from books, away from art, the day erased, the lesson done.
Thee fully forth emerging silent, gazing,
pondering the themes thou lovest best,
Night, sleep, death and the stars.

~ Walt Whitman

Standing by my father through the long journey into his own death

I am not sure at what point I realized that the man whom I had seen as my all-powerful and invincible father not only wanted me as I am, but also needed me to stand by him through the long journey into his own death. My father needed my friendship. It still seems to me to be an astonishing gift of God's grace that in the last years of his life I was able to stand with him as his friend who was his adult child.

~ from MEMORIES OF GOD by Roberta C. Bondi

Mourn not for those that die

Mourn not for those that live, nor those that die,
Nor I, nor thou, nor any one of these,
Ever was not, nor ever will not be,
For ever and for ever afterwards,
All, that doth live, lives always! ...
That which is can never cease to be;
That which is not will not exist.

~ from SONG CELESTIAL by Edwin Arnold

Death before dying

The only way to avoid death is not to be born in the first place. In death there is union with the Beloved. The real skill is to reach the secret of death before dying.

We prepare for death, or rather eternity, by consciously adjusting the focus of our life so that it is not upon our personality and the flowing world that spawns upon it, but instead upon our individuality and the Great Fullness with which we are one. This process of focusing our attention is called meditation. In meditation we die to the personality and are reborn as something much greater. That rebirth is not a sudden or one-time event, but is a gradual process in which we become ever more focused on who and what we really are behind the mask of personality ... the process of dying to death by being reborn to reality.

~ from "Death and Meditation" by John Algeo

Summer is already growing like a seed in the depth of winter

We each possess a deeper level of being ...
which loves paradox. It knows that summer is already
growing like a seed in the depth of winter. It know
that the moment we are born, we begin to die. It knows
that all of life shimmers, in shades of becoming
--that shadow and light are always together,
the visible mingled with the invisible.
When we sit in the stillness we are profoundly active.
Keeping silent, we can hear the roar of existence.
Through our willingness to be the one we are,
we become one with everything.

~ from SHARING SILENCE by Gunilla Norris

If we want to die well, we must learn to live well

Naturally, most of us would like to die a peaceful death, but it is clear that we cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear.  So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

~ The Dalai Lama
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